You know that moment at the end of your Thanksgiving feast when you want something sweet and satisfying, but the thought of baking a whole pie feels like a bridge too far? I get it. Thatโs precisely why these Pumpkin Cheesecake Parfaits are a game-changer. They pack all the spiced, creamy, decadent flavor of a traditional pumpkin cheesecake into individual, no-bake layers that come together in a flash. Theyโre perfect for making ahead, a total crowd-pleaser, and they free up your precious oven space for the main event. Honestly, they might just become your new favorite Thanksgiving tradition.
Top Reasons To Make It
- No Oven Required: Your stovetop is all you need, leaving the oven free for the turkey and sides.
- Make-Ahead Magic: These parfaits actually get better as they chill, making them the ultimate stress-free dessert.
- Kid-Friendly Fun: Everyone loves assembling their own parfait. It’s a great way to get little hands helping in the kitchen.
- Total Crowd-Pleaser: With layers of spiced filling and buttery crunch, these parfaits are a hit with vegans and non-vegans alike.
- Easily Customizable: Don’t have a certain ingredient? No problem. This recipe is wonderfully forgiving and adaptable.
Ingredients
- 1 (15 oz) can pure pumpkin puree: For that classic, earthy pumpkin flavor.
- 8 oz (1 cup) plain, unsweetened vegan cream cheese, softened: Creates the luscious, tangy cheesecake base.
- 1 cup powdered sugar: Sweetens the filling without any grittiness.
- 1 tsp pure vanilla extract: Adds a warm, sweet depth of flavor.
- 1 1/2 tsp pumpkin pie spice: The essential blend of warm, cozy spices.
- 1 cup heavy coconut cream (chilled) or vegan whipped topping: For light, fluffy peaks.
- 1 1/2 cups crushed graham crackers or ginger snaps: Provides that essential crunchy, buttery layer.
- Optional: chopped pecans or a drizzle of maple syrup for garnish: Adds a final touch of texture and sweetness.
Instructions
- In a large bowl, use an electric hand mixer to beat the softened vegan cream cheese until it’s completely smooth and creamy. This should take about 1-2 minutes.
- Add the powdered sugar, pumpkin puree, vanilla extract, and pumpkin pie spice to the bowl. Beat on medium speed until everything is perfectly combined and smooth. Scrape down the sides of the bowl to ensure no streaks of cream cheese remain.
- In a separate, chilled bowl, whip the cold coconut cream or vegan whipped topping until it forms soft peaks. This adds wonderful airiness to the filling.
- Gently fold the whipped coconut cream into the pumpkin mixture until no white streaks remain. Be careful not to over-mix and deflate the air you just whipped in.
- Now for the fun part: assembling your Pumpkin Cheesecake Parfaits! In each glass or jar, start with a layer of the crushed cookies, then a generous layer of the pumpkin cheesecake filling. Repeat the layers once more.
- Cover the parfaits and refrigerate for at least 2 hours, or ideally overnight, to allow the flavors to meld and the layers to set. Top with optional garnishes just before serving.
Variations & Substitutions
No vegan cream cheese? A cup of soaked raw cashews blended until super smooth with a tablespoon of lemon juice makes a fantastic, whole-food substitute. For a gluten-free version, simply use your favorite gluten-free cookies for the crust. If you’re out of pumpkin pie spice, you can make your own by mixing 1 teaspoon cinnamon with 1/4 teaspoon each of ginger, nutmeg, and allspice. And for a fun flavor twist, try adding a tablespoon of instant coffee granules to the filling for a subtle mocha kick.
Make-Ahead & Freezer Tips
These parfaits are the ultimate make-ahead Thanksgiving dessert. You can assemble them completely and store them in the fridge, covered, for up to 2 days before serving. They also freeze surprisingly well! Pop the assembled parfaits (without any fresh garnishes) into the freezer for up to a month. Just thaw them in the refrigerator for several hours or overnight before you’re ready to serve. So good.
Serving Ideas & Pairings
These parfaits are a star on their own, but they also play well with others. They make a fantastic, lighter ending to a heavy meal. For a beautiful dessert spread, pair them with a platter of simple shortbread cookies or some dark chocolate squares. If you’re serving coffee, a medium-roast brew is a perfect match for the warm spices in the parfait. And for a truly special presentation, set up a parfait bar with extra toppings like chocolate shavings, candied pecans, and fresh cranberry sauce so your guests can customize their own.
Storage & Reheating
Store any leftover Pumpkin Cheesecake Parfaits in an airtight container in the refrigerator. They’ll keep beautifully for 3-4 days. I don’t recommend reheating them, as they are meant to be served chilled. The graham cracker layer will soften the longer it sits, but it’s still delicious. If you’ve frozen them, always thaw in the fridge, never at room temperature, to maintain food safety and the best possible texture.
Frequently Asked Questions
- Q: Can I make this with real dairy cream cheese?
A: Absolutely! The method is exactly the same. Just swap in an equal amount of regular block cream cheese. - Q: My filling seems a bit thin. What can I do?
A>Chill it! Chilling the mixture for about 30 minutes before layering will make it much easier to work with and help it hold its shape. - Q: Are there other easy Thanksgiving desserts I can make?
A: For sure. If you love these parfaits, you might also enjoy a simple pumpkin mousse or a no-bake pecan pie bar. The key to easy Thanksgiving desserts is often opting for no-bake or make-ahead recipes. - Q: Can I make one big trifle instead of individual parfaits?
A: You bet. This recipe works beautifully in a large trifle dish. Just layer the components as you would for the individual servings for a stunning centerpiece dessert.


