Description
This Broccoli Cheese Stuffed Chicken Breast is a comforting, flavor-packed dinner that’s ready in under 40 minutes. Juicy chicken breasts are loaded with a creamy broccoli and cheddar filling, then pan-seared and baked to perfection. It’s a perfect balance of indulgent and wholesome—ideal for busy weeknights or a cozy family meal.
Ingredients
3 large chicken breasts
salt and pepper
1 1/2 tsp garlic powder, divided
1/4 tsp paprika
1 cup broccoli florets, finely chopped
1/2 cup red bell pepper, finely diced
1 cup mild cheddar cheese
1 tbsp mayo
2 tbsp olive oil
Instructions
-
Preheat the Oven
Preheat your oven to 425°F (220°C). This helps the chicken cook evenly after searing. -
Season the Chicken
Pat dry the chicken breasts. Season both sides with salt, pepper, paprika, and ½ tsp of garlic powder. -
Create the Pockets
Using a sharp knife, slice each chicken breast horizontally to make a pocket. Be careful not to cut all the way through. -
Prepare the Filling
Place broccoli in a microwave-safe bowl with 2 tablespoons of water. Cover and microwave for 1 minute. Drain. Add red bell pepper, cheddar cheese, mayo, remaining garlic powder, salt, and pepper. Stir to combine. -
Stuff the Chicken
Spoon the filling into the chicken pockets. Use toothpicks to secure if needed to prevent the filling from falling out. -
Sear the Chicken
Heat olive oil in an oven-safe skillet (like cast iron) over medium heat. Sear chicken for 3–4 minutes on each side until golden. -
Bake to Finish
Cover the skillet with foil and transfer to the preheated oven. Bake for 15–17 minutes or until the internal temperature reaches 165°F (74°C). -
Let It Rest
Remove from the oven and let the chicken rest for 5 minutes before slicing. This keeps it juicy and tender.
Notes
Use fresh or frozen broccoli: If using frozen, thaw and pat dry before microwaving to avoid excess moisture in the filling.
Toothpick tip: Soak them in water for 10 minutes before using to prevent burning in the oven.
No oven-safe skillet? After searing, transfer the chicken to a baking dish to finish in the oven.
Cheese swaps: Try mozzarella, Monterey Jack, or pepper jack for a different twist.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Chicken Breast Recipes
- Method: Baked, Pan-Seared
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 420
- Sugar: 3g
- Sodium: 480mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 115mg