Is there anything more satisfying than that classic BLT combo? Now imagine it piled high on a toasted bagel with a perfectly cooked egg. Does it get any better for a busy morning? This BLT Bagel Breakfast Sandwich is my family’s go-to for a reason. It’s hearty, packed with flavor, and comes together in just about 15 minutes. It’s the kind of comforting, soulful food that makes getting out of bed a little bit easier.
Top Reasons To Make It
You’ll love this sandwich because it’s seriously fast. We’re talking 15 minutes from fridge to plate. It’s also incredibly versatile. I’ll show you how to customize it to your taste. Plus, it’s a total crowd-pleaser. It’s perfect for a quick breakfast for one or for feeding a whole brunch crowd. And honestly? It tastes so, so much better than anything you could get from a drive-thru. So good.
Ingredients
- 2 everything bagels, split – That savory onion and garlic flavor is just perfect here.
- 4 slices smoked turkey bacon – Gives you that smoky, salty crunch without the pork.
- 2 large eggs – For that essential protein-packed layer.
- 2 leaves green leaf lettuce – Adds a fresh, crisp crunch.
- 1 large ripe tomato, sliced – The juicy, sweet ‘T’ in our BLT.
- 2 tbsp mayonnaise – For a creamy, rich spread.
- 1 tsp Everything Bagel Seasoning – An extra flavor boost for the eggs.
- 1/2 avocado, sliced (optional) – For a delicious dose of healthy fats.
- Salt and black pepper to taste – To season everything just right.
Instructions
- Start by toasting your bagels until they’re golden and crisp. You can use a toaster or a skillet for this.
- While the bagels toast, cook the turkey bacon in a non-stick skillet over medium heat until it’s crispy, about 3-4 minutes per side. Set it aside on a paper towel.
- In the same skillet, crack your eggs. Sprinkle them with the Everything Bagel Seasoning and a pinch of salt and pepper. Cook to your desired doneness—I like a runny yolk for this sandwich! This takes about 3-4 minutes for sunny-side-up.
- Now, assemble! Spread a tablespoon of mayo on the bottom half of each toasted bagel.
- Layer on the lettuce, followed by the tomato slices, the cooked turkey bacon, and the seasoned egg. Add avocado now if you’re using it.
- Top with the other bagel half, give it a gentle press, and dig in immediately.
Variations & Substitutions
This recipe is a fantastic canvas. For a gluten-free version, simply use your favorite gluten-free bagels or English muffins. Not a fan of turkey bacon? Try tempeh bacon for a plant-based option or even a few slices of ripe avocado for creamy richness. You can swap the mayonnaise for mashed avocado or a hummus spread. Feel free to add a slice of cheese, too—cheddar or pepper jack would be delicious. And honestly, if you have a ripe avocado, just add it. It makes everything better.
Serving Ideas & Pairings
This sandwich is a complete meal all on its own. But if you’re building a bigger breakfast buffet or just want some extras, it pairs wonderfully with a simple fruit salad or a handful of crispy hash browns. For a lighter pairing, a simple green smoothie balances the savory richness perfectly. It’s one of those simple breakfast ideas that easily becomes the star of your morning spread.
Storage & Reheating
This sandwich is truly best enjoyed right away. But if you have leftovers, you can store the components separately in airtight containers in the fridge for up to 2 days. The assembled sandwich will get soggy. To reheat, warm the egg and bacon in the microwave for 30-45 seconds and reassemble with fresh cold toppings on a freshly toasted bagel.
Make-Ahead & Freezer Tips
You can absolutely get a head start! Cook a batch of turkey bacon and store it in the fridge for up to 4 days. You can also slice your tomatoes and wash your lettuce ahead of time. For freezer meals, I don’t recommend freezing the fully assembled sandwich. Instead, cooked turkey bacon freezes beautifully for up to 2 months. Thaw overnight in the fridge before reheating.
Frequently Asked Questions
- Can I make this recipe vegan? Absolutely! Use a plant-based bagel, vegan mayo, and swap the egg for a tofu scramble or a seasoned chickpea patty. Tempeh bacon is my favorite swap for that smoky flavor.
- What are some other healthy breakfast recipes I can try? For more healthy food ideas, my creamy avocado toast or a hearty breakfast burrito bowl are great options. They’re packed with protein and flavor.
- How can I keep the bagel from getting soggy? The key is to toast the bagel well and create a barrier with the mayo on the bottom half. Also, assemble right before serving for the perfect crunch.
- What’s the best bagel for this? I’m an everything bagel guy, but a classic sesame seed, poppy seed, or even a plain bagel works great. It’s all about your personal preference for this savory breakfast.
