Ever have one of those nights where you need something incredibly delicious on the table, fast? You know, when the day gets away from you and everyone’s hungry? That’s exactly why these 15-Minute Vegan Garlic Noodles are my weeknight superhero. They’re packed with so much savory, garlicky flavor, you won’t believe they came together in the time it takes to boil pasta. It’s the kind of simple, soulful dish my grandma would have loved—quick, comforting, and made with heart.
Top Reasons To Make It
First, it’s incredibly fast. We’re talking 15 minutes from pantry to plate. Second, it uses simple, pantry-staple ingredients you probably already have on hand. And third, it’s a total crowd-pleaser. The flavor is so rich and satisfying, it’s a perfect gateway for anyone curious about easy vegan recipes dinner options. It’s a dish that proves you don’t need a lot of time or complicated ingredients to create something truly yummy.
Ingredients
Here’s what you’ll need to bring these flavorful noodles to life. The exact measurements are in the recipe card below, but this list gives you a peek at the simple, good-quality ingredients that make this dish sing.
- Linguine or Spaghetti: The perfect base for clinging to all that glorious sauce.
- Toasted Sesame Oil: Provides a deep, nutty foundation for the flavor.
- Olive Oil: Helps cook the garlic to perfection without burning.
- Fresh Garlic: The star of the show! We’re using a generous amount for maximum impact.
- Soy Sauce or Tamari: Adds that essential salty, umami depth.
- Maple Syrup: A touch of sweetness to balance the salty and savory notes.
- Rice Vinegar: A little acidity to brighten everything up.
- Vegan Butter: The secret to a rich, silky, and luxurious sauce.
- Green Onions & Sesame Seeds: For a fresh, colorful garnish and a bit of crunch.
Instructions
- Bring a large pot of salted water to a boil. Add your pasta and cook according to package directions until al dente. Reserve about a half cup of the starchy pasta water before draining.
- While the pasta cooks, heat the olive oil and sesame oil in a large skillet or wok over medium-low heat. Add the minced garlic and cook for just 60-90 seconds, until fragrant. You want it golden, not brown, to avoid bitterness.
- Turn the heat to low. Carefully add the soy sauce, maple syrup, and rice vinegar. It might sizzle a bit! Whisk everything together for about 30 seconds until it’s well combined.
- Add the drained pasta and vegan butter to the skillet. Use tongs to toss everything together, coating the noodles evenly. If the sauce seems too thick, add a splash of the reserved pasta water to loosen it up.
- Plate immediately, garnishing with sliced green onions and a sprinkle of sesame seeds. Serve right away while it’s hot and delicious!
Variations & Substitutions
This recipe is wonderfully adaptable. For a gluten-free version, simply use your favorite gluten-free pasta and tamari instead of soy sauce. To add some protein, toss in a can of rinsed chickpeas, some baked tofu cubes, or a handful of edamame in the last minute of cooking. Feeling a kick? Add a teaspoon of sriracha or a pinch of red pepper flakes to the sauce. If you’re out of rice vinegar, a squeeze of fresh lime juice works beautifully. And for a different noodle, try soba noodles or even udon. So many easy vegan recipes dinner ideas start with one great base!
Easy Serving Ideas
These noodles are fantastic on their own, but they also love company. For a complete meal, serve them alongside some quick steamed broccoli or snap peas. A simple side salad with a light ginger-sesame dressing is another perfect pairing. They also make for fantastic easy vegan lunches the next day, served cold or at room temperature. Honestly, my kids love them tucked into a thermos for school. So good.
Quick Meal Prep Tips
To make this dish even faster on a busy night, do a little prep ahead of time. Mince your garlic and slice your green onions, storing them in separate airtight containers in the fridge. You can also mix the sauce ingredients—soy sauce, maple syrup, and rice vinegar—together in a small jar and keep it chilled. When dinner time arrives, all you have to do is boil the pasta and heat the oil. It turns a 15-minute meal into a 10-minute one, which is always a win in my book.
Storage & Reheating
Let any leftovers cool completely before storing them in an airtight container in the refrigerator. They’ll keep for up to 3 days. The noodles will soak up the sauce, so reheating is best done with a splash of water or vegetable broth. Simply microwave them in 30-second intervals, stirring in between, until heated through. You can also reheat them in a skillet over medium heat, adding that liquid to loosen the sauce back up. I don’t recommend freezing this one, as the pasta can become mushy upon thawing.
Frequently Asked Questions
- Can I use pre-minced jarred garlic? You can in a pinch, but honestly, fresh garlic makes a world of difference in flavor for these vegan cooking recipes. It’s brighter and more potent, which is what we’re going for here.
- What’s a good substitute for vegan butter? If you don’t have vegan butter, a tablespoon of tahini or a bit more toasted sesame oil will add that same rich, creamy quality to the sauce.
- Are these noodles kid-friendly? Absolutely! This is one of my top kid-approved, yummy vegan recipes. The flavor is savory and not spicy, making it a great no meat dinner idea for the whole family.
- My sauce is too salty. What happened? Different brands of soy sauce vary in saltiness. If yours is particularly potent, you can reduce the amount slightly and balance it with an extra teaspoon of maple syrup.
15-Minute Vegan Garlic Noodles: A Quick & Soulful Dinner
- Total Time: 15 minutes
- Yield: 2 servings
- Diet: Vegan
Description
These 15-Minute Vegan Garlic Noodles are the ultimate quick dinner! Rich with garlicky umami flavor, a touch of sweetness, and silky noodles—this is the perfect weeknight go-to.
Ingredients
▢ 8 oz linguine or spaghetti
▢ 1 tablespoon toasted sesame oil
▢ 1 tablespoon olive oil
▢ 6 cloves garlic, minced
▢ 3 tablespoons soy sauce or tamari
▢ 1 tablespoon maple syrup
▢ 1 tablespoon rice vinegar
▢ 2 tablespoons vegan butter
▢ 2 green onions, sliced
▢ 1 tablespoon sesame seeds
▢ Salt, to taste
Instructions
1. Bring a large pot of salted water to a boil. Cook the pasta until al dente. Reserve ½ cup of pasta water, then drain.
2. Meanwhile, heat sesame oil and olive oil in a large skillet over medium-low heat. Add garlic and sauté for 60–90 seconds, just until golden.
3. Lower the heat and whisk in soy sauce, maple syrup, and rice vinegar. Let simmer briefly.
4. Add drained pasta and vegan butter. Toss to coat in the sauce. Use reserved pasta water to loosen if needed.
5. Serve immediately, garnished with green onions and sesame seeds.
Notes
Best enjoyed fresh, but leftovers keep well in the fridge for up to 2 days.
Add sautéed mushrooms, baby spinach, or tofu to make it heartier.
Use gluten-free pasta and tamari for a gluten-free version.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Vegan, Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 0mg
